What Health Nuts Order At Outback

There are plenty of healthy choices at Outback, you just need to skip the cheese fries and go for the grilled stuff instead. Sure, you can get a baked potato without butter and sour cream to limit your calories, but here’s what the healthy types order at the steakhouse.

Victoria’s Filet Mignon, 6 Oz - This is the star of Outback’s under-600 calorie menu. And in the six ounce portion there are 36 grams of protein and only 218 calories. Choose asparagus as the side for extra fiber, vitamins, and minerals.

Grilled Chicken on the Barbie - It’s a big eight-ounce portion of grilled chicken and the meal - which comes with mixed veggies - comes in at under 500 calories with an impressive 60-plus grams of protein.

Perfectly Grilled Salmon, 7 Oz - Get your dose of heart healthy omega-3 fatty acids with this salmon and seasonal mixed veggie meal. And add a side salad with a light drizzle of dressing and the whole thing is just over 600 calories.

The Outbacker Burger At 623 calories, this sandwich is a healthier choice than the Bloomin’ Burger, which has more than 1,000! The Outback Burger also has 37 grams of satisfying protein to keep you full and happy.

Sirloin and Grilled Shrimp on the Barbie - This steak and shrimp combo comes with a potato, but if you swap that for a house salad with just a little dressing and get steamed broccoli or grilled asparagus with it, and your meal will be less than 600 calories.


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